AquaBLAST is more than just a fitness product—it’s a movement redefining aquatic fitness.
From athletes to beginners, AquaBLAST is making waves in fitness centers, rehabilitation clinics, and home pools.
From $149
AquaBLAST is more than just a fitness product—it’s a movement redefining aquatic fitness.| Fill it, Zip it, & Blast Away! Introducing the first portable aquatic fitness and punching bag that sets up in seconds and can be used in any pool ANYWHERE! AquaBLAST is designed for convenient aquatic fitness, rehab & recovery, strength training, and low-impact aqua kickboxing—all in one versatile device. This innovative water workout equipment offers hundreds of ways to engage your entire body for an effective aqua workout. Get ready to Blast Away! |
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Don’t let winter slow your progress. AquaBLAST turns any pool or swim spa into a complete training and recovery system. Using real water weight instead of foam or air, AquaBLAST delivers true resistance for strength, cardio, and recovery — without joint strain. Train indoors in warm water or bring it on vacation for a portable workout that builds power and balance. And if you don’t have a pool, AquaBLAST doubles as a land-based cardio tool — just add a gallon of water and start blasting in your basement or home gym. Stay strong this winter with the first and only water-filled fitness bag that combines buoyancy and real resistance.👉 Read the full guide at aquablastfit.com/blog

Ready to transform your pool into a full-body gym? AquaBLAST makes it possible with its unique water-filled design. From underwater kickboxing to weight training, AquaBLAST brings variety and intensity to your pool workout, while staying gentle on your joints. It’s the perfect solution for anyone looking to add excitement, recovery, and strength to their fitness routine.

Discover how AquaBLAST leverages water resistance and Vagus nerve activation to revolutionize fitness, recovery, and overall wellness.




Boom...drop the mic. This product is amazing.
I originally saw it being used on an aquatic blog for balance patients and knew we needed it for my clinic's pool. Being a huge fan of kick boxing out of the water, the idea of having a punching bag in the water was exciting. I purchased the Aqua Blast, watch all the videos and tutorials and was very impressed. Not only did I get a great work out but to be able to do kick boxing in the water was so awesome.
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I would recommend this to anyone that loves kick boxing, works in aquatic physical therapy or anyone who loves the water and wants to shake up their work out.

I don’t write reviews. Read them, yes. Write them, nah. However, this aqua exercise bag is a Game Changer!! I’ve been looking for aquatic training equipment for sometime. Something more challenging than the typical water resistant dumbbells, pool noodles, or kick boards. These items serve their purpose for sure. However, I was looking for something that was substantial in weight and solid in structure. Something that would not damage the pool floor when I released or dropped it, following a rep/set. Actual weight training equipment. Something not based on resistance training, but rather on weight training. If you are looking for the same type of thing, the AquaBLAST is your answer.

How to get the guys into an Aqua Fitness class
I've always done kick-boxing moves in my aqua fitness classes, but this device rocks it! I used it myself, and handed it over to an Army buddy for eval. He refused to give it back. If you follow the videos, learn to plant your feet and move through the obliques and back muscles you'll feel the range of motion and strength building in the upper body and core. Getting that "thud" sound is your verification that your kicks and punches are hitting the bag with optimum performance.
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Fitness classes are still minimal size and frequency so I'll be using the AquaBLAST I just ordered as part of circuit training. If the guys in class will surrender it... When classes get back to full speed, I'm hope to order enough to teach a focused AquaBLAST class.
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